Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.3 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 47.7 mg |
| Sodium | 139.6 mg |
| Potassium | 258.3 mg |
| Total Carbohydrate | 43.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.0 g |
| Protein | 20.6 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.6 % |
| Calcium | 10.8 % |
| Copper | 1.4 % |
| Folate | 1.2 % |
| Iron | 6.8 % |
| Magnesium | 5.0 % |
| Manganese | 0.6 % |
| Niacin | 46.8 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 18.3 % |
| Riboflavin | 6.2 % |
| Selenium | 17.2 % |
| Thiamin | 17.9 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cheesy Bake
View the full Chicken Cheesy Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cheesy Bake
210 calories of Tinyada Brown Rice Pasta Spirals, (1 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
Calories per serving of Chicken Cheesy Bake
210 calories of Tinyada Brown Rice Pasta Spirals, (1 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
59 calories of Cheddar Cheese, (0.13 cup, shredded)