Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 233.4
Total Fat 2.5 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 1.2 mg
Sodium 85.9 mg
Potassium 428.8 mg
Total Carbohydrate 50.3 g
Dietary Fiber 6.8 g
Sugars 33.8 g
Protein 4.0 g
Vitamin A 2.4 %
Vitamin B-12 6.1 %
Vitamin B-6 4.8 %
Vitamin C 114.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 15.9 %
Copper 5.5 %
Folate 9.0 %
Iron 7.2 %
Magnesium 8.0 %
Manganese 22.3 %
Niacin 4.1 %
Pantothenic Acid 6.1 %
Phosphorus 12.6 %
Riboflavin 14.1 %
Selenium 5.4 %
Thiamin 6.0 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sherbet Shake

View the full Sherbet Shake Recipe & Instructions
Submitted by: MICHAELA2780

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sherbet Shake

160 calories of Orange Sherbet, (0.75 cup (4 fl oz))

52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)

21 calories of Milk, nonfat, (0.25 cup)


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