Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.0 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.2 mg |
| Sodium | 71.2 mg |
| Potassium | 58.4 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 13.5 g |
| Protein | 1.9 g |
| Vitamin A | 22.2 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.0 % |
| Copper | 1.3 % |
| Folate | 3.2 % |
| Iron | 3.6 % |
| Magnesium | 2.5 % |
| Manganese | 11.2 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.9 % |
| Selenium | 4.6 % |
| Thiamin | 3.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Bran Muffins
View the full Carrot Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Bran Muffins
46 calories of Granulated Sugar, (0.06 cup)
18 calories of Flour, white, (0.04 cup)
12 calories of Oats, Whole Grain, (0.04 cup)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Cottage Cheese, 1% Milkfat, (0.02 cup (not packed))
3 calories of Energ Egg Replacer, (0.17 serving)
3 calories of Wheat bran, crude, (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Carrot Bran Muffins
46 calories of Granulated Sugar, (0.06 cup)
18 calories of Flour, white, (0.04 cup)
12 calories of Oats, Whole Grain, (0.04 cup)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Cottage Cheese, 1% Milkfat, (0.02 cup (not packed))
3 calories of Energ Egg Replacer, (0.17 serving)
3 calories of Wheat bran, crude, (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
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