Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 161.3
Total Fat 5.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.7 g
Cholesterol 26.2 mg
Sodium 207.0 mg
Potassium 256.1 mg
Total Carbohydrate 18.1 g
Dietary Fiber 3.0 g
Sugars 1.9 g
Protein 12.3 g
Vitamin A 1.6 %
Vitamin B-12 1.9 %
Vitamin B-6 5.3 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 6.3 %
Copper 6.8 %
Folate 2.9 %
Iron 6.1 %
Magnesium 5.5 %
Manganese 19.3 %
Niacin 1.6 %
Pantothenic Acid 2.2 %
Phosphorus 6.4 %
Riboflavin 4.7 %
Selenium 2.2 %
Thiamin 5.5 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken Fruit Salad

View the full Curried Chicken Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken Fruit Salad

50 calories of Tyson boneless skinless chicken breast, (2 oz)

33 calories of Pecans, (0.04 cup, chopped)

24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))

17 calories of Raisins, (0.04 cup (not packed))

12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))

7 calories of Curry powder, (0.33 tbsp)

5 calories of Grapes, (0.08 cup, seedless)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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