Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 161.3 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 26.2 mg |
Sodium | 207.0 mg |
Potassium | 256.1 mg |
Total Carbohydrate | 18.1 g |
Dietary Fiber | 3.0 g |
Sugars | 1.9 g |
Protein | 12.3 g |
Vitamin A | 1.6 % | Vitamin B-12 | 1.9 % |
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Vitamin B-6 | 5.3 % |
Vitamin C | 9.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 6.3 % |
Copper | 6.8 % |
Folate | 2.9 % |
Iron | 6.1 % |
Magnesium | 5.5 % |
Manganese | 19.3 % |
Niacin | 1.6 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 6.4 % |
Riboflavin | 4.7 % |
Selenium | 2.2 % |
Thiamin | 5.5 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken Fruit Salad
View the full Curried Chicken Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken Fruit Salad
50 calories of Tyson boneless skinless chicken breast, (2 oz)
33 calories of Pecans, (0.04 cup, chopped)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
17 calories of Raisins, (0.04 cup (not packed))
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
7 calories of Curry powder, (0.33 tbsp)
5 calories of Grapes, (0.08 cup, seedless)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Curried Chicken Fruit Salad
50 calories of Tyson boneless skinless chicken breast, (2 oz)
33 calories of Pecans, (0.04 cup, chopped)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
17 calories of Raisins, (0.04 cup (not packed))
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
7 calories of Curry powder, (0.33 tbsp)
5 calories of Grapes, (0.08 cup, seedless)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)