Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.6 | Total Fat | 25.7 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 30.0 mg |
| Sodium | 555.8 mg |
| Potassium | 678.5 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 7.9 g |
| Sugars | 2.8 g |
| Protein | 10.9 g |
| Vitamin A | 18.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 52.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 18.6 % |
| Copper | 11.3 % |
| Folate | 23.6 % |
| Iron | 9.9 % |
| Magnesium | 9.4 % |
| Manganese | 12.1 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 7.5 % |
| Riboflavin | 10.1 % |
| Selenium | 1.1 % |
| Thiamin | 8.5 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Horsey guac on Wheat Thins
View the full Horsey guac on Wheat Thins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Horsey guac on Wheat Thins
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
110 calories of Boar's Head Horseradish Cheddar Cheese, (1 oz)
98 calories of Nabisco Wheat Thin Reduced Fat Crackers (16 crackers serving, 29g), (0.75 serving)
19 calories of Tomatoes, red, ripe, raw, year round average, (1 small whole (2-2/5" dia))
5 calories of Lime Juice, (0.50 lime yields)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Salt, (1 dash)
Calories per serving of Horsey guac on Wheat Thins
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
110 calories of Boar's Head Horseradish Cheddar Cheese, (1 oz)
98 calories of Nabisco Wheat Thin Reduced Fat Crackers (16 crackers serving, 29g), (0.75 serving)
19 calories of Tomatoes, red, ripe, raw, year round average, (1 small whole (2-2/5" dia))
5 calories of Lime Juice, (0.50 lime yields)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Salt, (1 dash)
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