Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 275.3
Total Fat 19.0 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.8 g
Cholesterol 60.0 mg
Sodium 439.0 mg
Potassium 207.3 mg
Total Carbohydrate 7.9 g
Dietary Fiber 2.8 g
Sugars 4.7 g
Protein 16.1 g
Vitamin A 20.0 %
Vitamin B-12 29.5 %
Vitamin B-6 9.8 %
Vitamin C 47.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 6.1 %
Copper 2.9 %
Folate 1.8 %
Iron 8.8 %
Magnesium 3.6 %
Manganese 1.0 %
Niacin 17.1 %
Pantothenic Acid 2.9 %
Phosphorus 10.5 %
Riboflavin 9.4 %
Selenium 17.0 %
Thiamin 2.7 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Veggies Spaghetti without the Noodles

View the full Beef and Veggies Spaghetti without the Noodles Recipe & Instructions
Submitted by: CHICLET508

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Veggies Spaghetti without the Noodles

200 calories of Ground beef, lean, (2.67 oz)

54 calories of Classica Florentine Spinach & Cheese Sauce, (0.67 serving)

20 calories of Kroger Garden Blend Carribean Blend Veggies, (0.67 serving)

2 calories of Onions, raw, (0.17 slice, large (1/4" thick))


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