Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 354.3
Total Fat 12.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 5.9 g
Cholesterol 73.4 mg
Sodium 140.0 mg
Potassium 478.7 mg
Total Carbohydrate 26.7 g
Dietary Fiber 2.1 g
Sugars 1.5 g
Protein 32.8 g
Vitamin A 4.2 %
Vitamin B-12 7.7 %
Vitamin B-6 38.4 %
Vitamin C 10.1 %
Vitamin D 6.6 %
Vitamin E 5.4 %
Calcium 4.4 %
Copper 9.5 %
Folate 30.9 %
Iron 13.3 %
Magnesium 10.1 %
Manganese 6.8 %
Niacin 79.8 %
Pantothenic Acid 15.5 %
Phosphorus 27.8 %
Riboflavin 17.6 %
Selenium 35.4 %
Thiamin 22.4 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cynthia's Creamy Chicken & Herb Pasta

View the full Cynthia's Creamy Chicken & Herb Pasta Recipe & Instructions
Submitted by: LIBERATE_ME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cynthia's Creamy Chicken & Herb Pasta

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

100 calories of Short Dry Pasta, (0.50 cup)

60 calories of Olive Oil, (0.50 tbsp)

23 calories of Philadelphia Herb & Garlic Cream Cheese, (0.50 tbsp)

17 calories of Margarine, soft, (0.50 tsp)

13 calories of Onions, raw, (0.50 small)

8 calories of Mushrooms, fresh, (0.50 cup pieces)

4 calories of Garlic, (1 cloves)


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