Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.3 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 73.4 mg |
| Sodium | 140.0 mg |
| Potassium | 478.7 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.5 g |
| Protein | 32.8 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 38.4 % |
| Vitamin C | 10.1 % |
| Vitamin D | 6.6 % |
| Vitamin E | 5.4 % |
| Calcium | 4.4 % |
| Copper | 9.5 % |
| Folate | 30.9 % |
| Iron | 13.3 % |
| Magnesium | 10.1 % |
| Manganese | 6.8 % |
| Niacin | 79.8 % |
| Pantothenic Acid | 15.5 % |
| Phosphorus | 27.8 % |
| Riboflavin | 17.6 % |
| Selenium | 35.4 % |
| Thiamin | 22.4 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cynthia's Creamy Chicken & Herb Pasta
View the full Cynthia's Creamy Chicken & Herb Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cynthia's Creamy Chicken & Herb Pasta
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
100 calories of Short Dry Pasta, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
23 calories of Philadelphia Herb & Garlic Cream Cheese, (0.50 tbsp)
17 calories of Margarine, soft, (0.50 tsp)
13 calories of Onions, raw, (0.50 small)
8 calories of Mushrooms, fresh, (0.50 cup pieces)
4 calories of Garlic, (1 cloves)
Calories per serving of Cynthia's Creamy Chicken & Herb Pasta
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
100 calories of Short Dry Pasta, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
23 calories of Philadelphia Herb & Garlic Cream Cheese, (0.50 tbsp)
17 calories of Margarine, soft, (0.50 tsp)
13 calories of Onions, raw, (0.50 small)
8 calories of Mushrooms, fresh, (0.50 cup pieces)
4 calories of Garlic, (1 cloves)
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