Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 234.1 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 17.2 mg |
Sodium | 450.5 mg |
Potassium | 235.2 mg |
Total Carbohydrate | 21.8 g |
Dietary Fiber | 1.1 g |
Sugars | 2.0 g |
Protein | 7.8 g |
Vitamin A | 3.0 % | Vitamin B-12 | 1.7 % |
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Vitamin B-6 | 8.5 % |
Vitamin C | 4.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 4.5 % |
Copper | 2.1 % |
Folate | 1.5 % |
Iron | 3.3 % |
Magnesium | 4.6 % |
Manganese | 3.0 % |
Niacin | 13.6 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 7.3 % |
Riboflavin | 2.9 % |
Selenium | 7.1 % |
Thiamin | 2.1 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pampered Chef Chicken Enchilada Ring
View the full Pampered Chef Chicken Enchilada Ring Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pampered Chef Chicken Enchilada Ring
100 calories of refrigerated crescent rolls, (1 serving)
62 calories of Tortilla Chips, (0.44 oz)
43 calories of Mayonnaise, regular (mayo), (0.03 cup)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.09 breast, bone and skin removed)
10 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.06 cup)
5 calories of Black Olives, canned (small-extra large), (0.50 tbsp)
2 calories of Red Ripe Tomatoes, (0.06 medium whole (2-3/5" dia))
1 calories of Lawry's Taco Seasoning, (0.19 tsp)
1 calories of Green Chili Peppers, canned, (0.03 cup)
0 calories of Lime Juice, (0.03 lime yields)
Calories per serving of Pampered Chef Chicken Enchilada Ring
100 calories of refrigerated crescent rolls, (1 serving)
62 calories of Tortilla Chips, (0.44 oz)
43 calories of Mayonnaise, regular (mayo), (0.03 cup)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.09 breast, bone and skin removed)
10 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.06 cup)
5 calories of Black Olives, canned (small-extra large), (0.50 tbsp)
2 calories of Red Ripe Tomatoes, (0.06 medium whole (2-3/5" dia))
1 calories of Lawry's Taco Seasoning, (0.19 tsp)
1 calories of Green Chili Peppers, canned, (0.03 cup)
0 calories of Lime Juice, (0.03 lime yields)