Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
- Calories 268.8
- Total Fat 8.4 g
- Saturated Fat 4.1 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 0.5 g
- Cholesterol 21.3 mg
- Sodium 824.2 mg
- Potassium 213.4 mg
- Total Carbohydrate 35.5 g
- Dietary Fiber 1.4 g
- Sugars 4.5 g
- Protein 13.6 g
- Vitamin A 14.4 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.6 %
- Vitamin C 4.1 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 25.5 %
- Copper 1.4 %
- Folate 0.7 %
- Iron 0.7 %
- Magnesium 0.9 %
- Manganese 2.1 %
- Niacin 1.0 %
- Pantothenic Acid 0.5 %
- Phosphorus 38.6 %
- Riboflavin 14.6 %
- Selenium 0.2 %
- Thiamin 0.7 %
- Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steph2003's Rotel Chicken Macaroni
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steph2003's Rotel Chicken Macaroni
135 calories of Barilla Elbow Macaroni, (1.33 oz)
83 calories of Velveeta Light Cheese Product, (1.33 oz)
21 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.13 cup)
17 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.33 serving)
7 calories of Healthy Request Cream of Mushroom Soup, (0.05 cup)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
2 calories of Wendy's Onion (4 rings), (0.42 serving)
Calories per serving of Steph2003's Rotel Chicken Macaroni
135 calories of Barilla Elbow Macaroni, (1.33 oz)
83 calories of Velveeta Light Cheese Product, (1.33 oz)
21 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.13 cup)
17 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.33 serving)
7 calories of Healthy Request Cream of Mushroom Soup, (0.05 cup)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
2 calories of Wendy's Onion (4 rings), (0.42 serving)
Nutrition & Calorie Comments
KINNEAR2
(8/21/07)
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RAINYDAY13
(8/20/07)
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