Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.9 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 261.6 mg |
| Potassium | 220.4 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.6 g |
| Protein | 2.5 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 26.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 4.4 % |
| Copper | 4.5 % |
| Folate | 8.0 % |
| Iron | 6.1 % |
| Magnesium | 6.3 % |
| Manganese | 15.9 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.8 % |
| Riboflavin | 6.0 % |
| Selenium | 2.2 % |
| Thiamin | 5.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed String Beans
View the full Sauteed String Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed String Beans
62 calories of Canola Oil, (0.50 tbsp)
26 calories of Green Beans (snap), (0.75 cup)
10 calories of Garlic, (2.25 cloves)
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of balsamic vinegar, (0.75 tablespoon)
3 calories of Soy sauce (tamari), (0.25 tbsp)
2 calories of Ginger Root, (1.25 slices (1" dia))
Calories per serving of Sauteed String Beans
62 calories of Canola Oil, (0.50 tbsp)
26 calories of Green Beans (snap), (0.75 cup)
10 calories of Garlic, (2.25 cloves)
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of balsamic vinegar, (0.75 tablespoon)
3 calories of Soy sauce (tamari), (0.25 tbsp)
2 calories of Ginger Root, (1.25 slices (1" dia))
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