Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 183.9
Total Fat 4.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 50.4 mg
Sodium 100.9 mg
Potassium 392.6 mg
Total Carbohydrate 13.5 g
Dietary Fiber 2.9 g
Sugars 0.1 g
Protein 19.7 g
Vitamin A 72.1 %
Vitamin B-12 26.9 %
Vitamin B-6 17.6 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.8 %
Copper 7.7 %
Folate 6.6 %
Iron 14.8 %
Magnesium 8.9 %
Manganese 10.1 %
Niacin 16.8 %
Pantothenic Acid 3.7 %
Phosphorus 18.4 %
Riboflavin 13.5 %
Selenium 27.3 %
Thiamin 10.9 %
Zinc 26.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gary's Asian Sweet & Sour Stir Fry Beef

View the full Gary's Asian Sweet & Sour Stir Fry Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gary's Asian Sweet & Sour Stir Fry Beef

114 calories of Beef, top sirloin, (2 oz)

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

12 calories of Sweet and Sour Sauce, (0.04 cup (8 fl oz))

11 calories of Sherry, dry, (0.25 fl. oz)

2 calories of Garlic, (0.38 cloves)


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