Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 662.4 | Total Fat | 32.6 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 10.5 g |
Monounsaturated Fat | 12.0 g |
Cholesterol | 230.5 mg |
Sodium | 239.9 mg |
Potassium | 2,224.1 mg |
Total Carbohydrate | 7.4 g |
Dietary Fiber | 1.8 g |
Sugars | 2.2 g |
Protein | 80.6 g |
Vitamin A | 7.5 % | Vitamin B-12 | 158.1 % |
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Vitamin B-6 | 150.6 % |
Vitamin C | 13.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 12.8 % |
Copper | 56.0 % |
Folate | 29.6 % |
Iron | 21.4 % |
Magnesium | 35.3 % |
Manganese | 11.5 % |
Niacin | 156.0 % |
Pantothenic Acid | 63.8 % |
Phosphorus | 85.9 % |
Riboflavin | 93.5 % |
Selenium | 207.6 % |
Thiamin | 61.1 % |
Zinc | 20.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Salmon with Lemon-Cucumber Salad
View the full Grilled Salmon with Lemon-Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Salmon with Lemon-Cucumber Salad
438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)
42 calories of Sour Cream, reduced fat, (0.13 cup)
20 calories of Olive Oil, (0.50 1tsp)
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.25 small)
5 calories of Dill seed, (0.25 tbsp)
2 calories of Horseradish, (0.25 tbsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Grilled Salmon with Lemon-Cucumber Salad
438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)
42 calories of Sour Cream, reduced fat, (0.13 cup)
20 calories of Olive Oil, (0.50 1tsp)
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.25 small)
5 calories of Dill seed, (0.25 tbsp)
2 calories of Horseradish, (0.25 tbsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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