Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.7 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.9 mg |
| Sodium | 662.6 mg |
| Potassium | 232.7 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 8.2 g |
| Protein | 2.4 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 1.3 % |
| Copper | 2.8 % |
| Folate | 14.9 % |
| Iron | 3.4 % |
| Magnesium | 4.3 % |
| Manganese | 12.1 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.5 % |
| Riboflavin | 1.7 % |
| Selenium | 0.7 % |
| Thiamin | 1.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beet and Bean Salad with Red Cabbage
View the full Beet and Bean Salad with Red Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beet and Bean Salad with Red Cabbage
33 calories of Beets, boiled, (0.44 cup slices)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
18 calories of Del Monte Cut Green Beans, (0.46 cup)
9 calories of Blimpie Red Cabbage (per/oz.), (1 serving)
Calories per serving of Beet and Bean Salad with Red Cabbage
33 calories of Beets, boiled, (0.44 cup slices)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
18 calories of Del Monte Cut Green Beans, (0.46 cup)
9 calories of Blimpie Red Cabbage (per/oz.), (1 serving)
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