Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 189.4
Total Fat 6.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.5 g
Cholesterol 26.6 mg
Sodium 111.2 mg
Potassium 347.1 mg
Total Carbohydrate 28.5 g
Dietary Fiber 2.4 g
Sugars 1.6 g
Protein 4.6 g
Vitamin A 1.8 %
Vitamin B-12 1.8 %
Vitamin B-6 12.8 %
Vitamin C 16.7 %
Vitamin D 0.8 %
Vitamin E 6.4 %
Calcium 3.5 %
Copper 9.0 %
Folate 8.6 %
Iron 6.2 %
Magnesium 7.3 %
Manganese 13.8 %
Niacin 10.3 %
Pantothenic Acid 5.5 %
Phosphorus 8.6 %
Riboflavin 7.1 %
Selenium 8.3 %
Thiamin 14.9 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Japanese - Potato & Corn Korokke

View the full Japanese - Potato & Corn Korokke Recipe & Instructions
Submitted by: MANYWATERS
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Japanese - Potato & Corn Korokke

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

53 calories of Baked Potato (baked potatoes), (56.63 grams)

47 calories of Canola Oil, (0.38 tbsp)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Onions, raw, (0.13 cup, chopped)


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