Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.7 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 11.0 mg |
| Sodium | 315.6 mg |
| Potassium | 17.0 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.0 g |
| Protein | 6.0 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.9 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 0.0 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.8 % |
| Selenium | 0.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lite Kraft Macaroni & Cheese
View the full Lite Kraft Macaroni & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lite Kraft Macaroni & Cheese
130 calories of KRAFT MACARONI AND CHEESE UNPREPARED WHOLE BOX, (1.21 oz)
13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)
13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)
3 calories of Milk, nonfat, (0.04 cup)
Calories per serving of Lite Kraft Macaroni & Cheese
130 calories of KRAFT MACARONI AND CHEESE UNPREPARED WHOLE BOX, (1.21 oz)
13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)
13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)
3 calories of Milk, nonfat, (0.04 cup)