Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.9 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 21.5 mg |
| Sodium | 102.6 mg |
| Potassium | 113.3 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.9 g |
| Protein | 9.7 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 6.5 % |
| Copper | 0.9 % |
| Folate | 0.9 % |
| Iron | 1.8 % |
| Magnesium | 2.9 % |
| Manganese | 0.9 % |
| Niacin | 19.0 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 8.0 % |
| Riboflavin | 3.0 % |
| Selenium | 9.0 % |
| Thiamin | 1.9 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Dijon Chicken Spread
View the full Savory Dijon Chicken Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Dijon Chicken Spread
40 calories of Chicken Breast (cooked), no skin, roasted, (0.14 breast, bone and skin removed)
9 calories of Philadelphia Fat Free Cream Cheese, (0.29 oz)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
1 calories of Grey Poupon Dijon Mustard, (0.21 tsp)
1 calories of Curry powder, (0.11 tsp)
0 calories of Scallions, raw, (0.21 tbsp chopped)
Calories per serving of Savory Dijon Chicken Spread
40 calories of Chicken Breast (cooked), no skin, roasted, (0.14 breast, bone and skin removed)
9 calories of Philadelphia Fat Free Cream Cheese, (0.29 oz)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
1 calories of Grey Poupon Dijon Mustard, (0.21 tsp)
1 calories of Curry powder, (0.11 tsp)
0 calories of Scallions, raw, (0.21 tbsp chopped)
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