Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.5 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 15.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 118.9 mg |
| Sodium | 135.0 mg |
| Potassium | 32.4 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.4 g |
| Protein | 6.2 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.2 % |
| Vitamin E | 1.8 % |
| Calcium | 1.4 % |
| Copper | 0.2 % |
| Folate | 2.9 % |
| Iron | 4.6 % |
| Magnesium | 0.7 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.5 % |
| Riboflavin | 7.5 % |
| Selenium | 10.8 % |
| Thiamin | 1.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maria's Coconut Pie SF
View the full Maria's Coconut Pie SF Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maria's Coconut Pie SF
60 calories of Coconut Flakes Unsweetened, (2 tbsp)
57 calories of Coconut Milk, (0.21 cup)
49 calories of Butter, salted, (0.03 cup)
36 calories of Egg, fresh, whole, raw, (0.38 jumbo)
28 calories of Carbquick Flour, (0.06 cup)
2 calories of Vanilla Extract, (0.19 tsp)
0 calories of Splenda, (0.09 cup)
Calories per serving of Maria's Coconut Pie SF
60 calories of Coconut Flakes Unsweetened, (2 tbsp)
57 calories of Coconut Milk, (0.21 cup)
49 calories of Butter, salted, (0.03 cup)
36 calories of Egg, fresh, whole, raw, (0.38 jumbo)
28 calories of Carbquick Flour, (0.06 cup)
2 calories of Vanilla Extract, (0.19 tsp)
0 calories of Splenda, (0.09 cup)
Calories in Similar Recipes
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