Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 292.6
Total Fat 9.4 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.7 g
Cholesterol 119.4 mg
Sodium 511.4 mg
Potassium 945.6 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.5 g
Sugars 3.5 g
Protein 43.3 g
Vitamin A 5.9 %
Vitamin B-12 13.8 %
Vitamin B-6 36.0 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 2.2 %
Copper 8.8 %
Folate 4.7 %
Iron 17.0 %
Magnesium 13.8 %
Manganese 8.2 %
Niacin 39.3 %
Pantothenic Acid 12.9 %
Phosphorus 41.4 %
Riboflavin 37.3 %
Selenium 102.7 %
Thiamin 95.2 %
Zinc 27.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weiner Schnitzel Pork Chop

View the full Weiner Schnitzel Pork Chop Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weiner Schnitzel Pork Chop

304 calories of Pork Tenderloin, (5.33 oz)

26 calories of Tomato Sauce, (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


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