Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 184.3 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 1.4 mg |
Sodium | 1,562.5 mg |
Potassium | 919.8 mg |
Total Carbohydrate | 39.6 g |
Dietary Fiber | 6.2 g |
Sugars | 15.0 g |
Protein | 6.0 g |
Vitamin A | 409.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 22.9 % |
Vitamin C | 27.9 % |
Vitamin D | 12.9 % |
Vitamin E | 3.9 % |
Calcium | 13.6 % |
Copper | 8.1 % |
Folate | 12.9 % |
Iron | 10.2 % |
Magnesium | 10.1 % |
Manganese | 19.8 % |
Niacin | 13.3 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 16.6 % |
Riboflavin | 7.6 % |
Selenium | 0.7 % |
Thiamin | 10.3 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Carrot - Ginger Soup
View the full Curry Carrot - Ginger Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Carrot - Ginger Soup
69 calories of Baked Potato, with skin, (0.25 large (3" to 4-1/4" dia.)
67 calories of Carrots, raw, (162.50 grams)
26 calories of CARNATION Instant Skim Milk Powder, (1 tbsp)
23 calories of Vegetable Broth, (1.50 cup)
Calories per serving of Curry Carrot - Ginger Soup
69 calories of Baked Potato, with skin, (0.25 large (3" to 4-1/4" dia.)
67 calories of Carrots, raw, (162.50 grams)
26 calories of CARNATION Instant Skim Milk Powder, (1 tbsp)
23 calories of Vegetable Broth, (1.50 cup)
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