Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 184.3
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 1.4 mg
Sodium 1,562.5 mg
Potassium 919.8 mg
Total Carbohydrate 39.6 g
Dietary Fiber 6.2 g
Sugars 15.0 g
Protein 6.0 g
Vitamin A 409.2 %
Vitamin B-12 0.0 %
Vitamin B-6 22.9 %
Vitamin C 27.9 %
Vitamin D 12.9 %
Vitamin E 3.9 %
Calcium 13.6 %
Copper 8.1 %
Folate 12.9 %
Iron 10.2 %
Magnesium 10.1 %
Manganese 19.8 %
Niacin 13.3 %
Pantothenic Acid 7.3 %
Phosphorus 16.6 %
Riboflavin 7.6 %
Selenium 0.7 %
Thiamin 10.3 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Carrot - Ginger Soup

View the full Curry Carrot - Ginger Soup Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Carrot - Ginger Soup

69 calories of Baked Potato, with skin, (0.25 large (3" to 4-1/4" dia.)

67 calories of Carrots, raw, (162.50 grams)

26 calories of CARNATION Instant Skim Milk Powder, (1 tbsp)

23 calories of Vegetable Broth, (1.50 cup)


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