Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 239.8
Total Fat 8.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.3 g
Cholesterol 65.8 mg
Sodium 689.7 mg
Potassium 384.8 mg
Total Carbohydrate 10.7 g
Dietary Fiber 2.2 g
Sugars 4.3 g
Protein 28.8 g
Vitamin A 8.6 %
Vitamin B-12 7.2 %
Vitamin B-6 35.1 %
Vitamin C 19.4 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 2.5 %
Copper 3.7 %
Folate 4.0 %
Iron 7.0 %
Magnesium 9.5 %
Manganese 4.7 %
Niacin 63.9 %
Pantothenic Acid 10.1 %
Phosphorus 23.7 %
Riboflavin 6.6 %
Selenium 29.2 %
Thiamin 6.5 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar Snap Pea Saute with Chicken Breasts and Fresh Herbs


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Snap Pea Saute with Chicken Breasts and Fresh Herbs

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

33 calories of Snap peas, (1.25 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

14 calories of Shallots, (2 tbsp chopped)

3 calories of Lemon Juice, (0.05 cup)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Parsley, (0.50 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Lemon Peel, (0.13 tsp)

0 calories of Thyme, fresh, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.