Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 990.0 mg |
| Potassium | 415.6 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 10.8 g |
| Sugars | 4.0 g |
| Protein | 9.2 g |
| Vitamin A | 268.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 80.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 5.3 % |
| Copper | 4.0 % |
| Folate | 15.8 % |
| Iron | 4.1 % |
| Magnesium | 5.6 % |
| Manganese | 17.8 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 7.5 % |
| Riboflavin | 5.7 % |
| Selenium | 2.3 % |
| Thiamin | 7.9 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ali's Vegetable Soup A
View the full Ali's Vegetable Soup A Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ali's Vegetable Soup A
96 calories of Aduki Beans - 1 can, (0.25 serving)
27 calories of Carrots, cooked, (0.50 cup slices)
23 calories of Onions, raw, (0.38 cup, chopped)
21 calories of Cauliflower, cooked, (0.75 cup (1" pieces))
5 calories of Colle Inn Culinary Broth - 1 carton, (0.25 serving)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Ali's Vegetable Soup A
96 calories of Aduki Beans - 1 can, (0.25 serving)
27 calories of Carrots, cooked, (0.50 cup slices)
23 calories of Onions, raw, (0.38 cup, chopped)
21 calories of Cauliflower, cooked, (0.75 cup (1" pieces))
5 calories of Colle Inn Culinary Broth - 1 carton, (0.25 serving)
2 calories of Garlic, (0.50 cloves)