Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 10.7
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.0 mg
Sodium 24.9 mg
Potassium 39.1 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 0.9 g
Vitamin A 2.4 %
Vitamin B-12 0.3 %
Vitamin B-6 1.0 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.9 %
Copper 0.6 %
Folate 0.8 %
Iron 0.4 %
Magnesium 0.9 %
Manganese 1.3 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 1.6 %
Riboflavin 1.0 %
Selenium 0.6 %
Thiamin 0.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked zucchini fries

View the full baked zucchini fries Recipe & Instructions
Submitted by: TROUBLE73010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked zucchini fries

5 calories of Parmesan Cheese, grated, (0.01 cup)

1 calories of Zucchini, (0.05 cup, sliced)

1 calories of Buttermilk, (0.01 cup)

1 calories of Summer Squash, (0.05 cup, sliced)

1 calories of Egg white, large, (0.05 serving)

0 calories of Croutons, seasoned, (0 cup)


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