Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 212.9 | Total Fat | 12.9 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 6.6 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 13.4 mg |
Sodium | 307.9 mg |
Potassium | 54.3 mg |
Total Carbohydrate | 21.6 g |
Dietary Fiber | 2.1 g |
Sugars | 8.0 g |
Protein | 4.2 g |
Vitamin A | 5.5 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 0.2 % |
Vitamin D | 0.4 % |
Vitamin E | 1.2 % |
Calcium | 1.7 % |
Copper | 6.2 % |
Folate | 5.8 % |
Iron | 4.4 % |
Magnesium | 3.5 % |
Manganese | 14.9 % |
Niacin | 3.1 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 4.5 % |
Riboflavin | 4.4 % |
Selenium | 5.8 % |
Thiamin | 6.0 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Banana,nut, choc-chip bread
View the full Healthier Banana,nut, choc-chip bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Banana,nut, choc-chip bread
49 calories of Margarine, soft, (0.03 cup)
46 calories of Walnuts, (0.25 oz)
35 calories of mini semi-sweet chocolate chips, (0.50 tbsp)
27 calories of Flour, white, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
19 calories of Splenda Sugar Blend for Baking, (0.94 tsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Milk, nonfat, (4.69 grams)
1 calories of Egg white, large, (0.06 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Healthier Banana,nut, choc-chip bread
49 calories of Margarine, soft, (0.03 cup)
46 calories of Walnuts, (0.25 oz)
35 calories of mini semi-sweet chocolate chips, (0.50 tbsp)
27 calories of Flour, white, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
19 calories of Splenda Sugar Blend for Baking, (0.94 tsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Milk, nonfat, (4.69 grams)
1 calories of Egg white, large, (0.06 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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