Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.4 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 16.0 mg |
| Sodium | 2,102.4 mg |
| Potassium | 384.6 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 11.6 g |
| Sugars | 7.0 g |
| Protein | 17.0 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 36.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 8.8 % |
| Copper | 11.2 % |
| Folate | 29.0 % |
| Iron | 14.2 % |
| Magnesium | 14.4 % |
| Manganese | 20.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 14.4 % |
| Riboflavin | 5.8 % |
| Selenium | 2.2 % |
| Thiamin | 13.8 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in deb's taco soup 2 cup=1 serving
View the full deb's taco soup 2 cup=1 serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of deb's taco soup 2 cup=1 serving
80 calories of hormel turkey breast, (3.20 oz)
68 calories of Beans, black, (0.30 cup)
65 calories of Beans, red kidney, (0.30 cup)
44 calories of white hominy 1 can, (0.20 serving)
35 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.70 serving)
24 calories of mccormick taco seasoning 1 pk, (0.20 serving)
Calories per serving of deb's taco soup 2 cup=1 serving
80 calories of hormel turkey breast, (3.20 oz)
68 calories of Beans, black, (0.30 cup)
65 calories of Beans, red kidney, (0.30 cup)
44 calories of white hominy 1 can, (0.20 serving)
35 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.70 serving)
24 calories of mccormick taco seasoning 1 pk, (0.20 serving)