Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 183.5
Total Fat 5.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 17.5 mg
Sodium 210.8 mg
Potassium 34.8 mg
Total Carbohydrate 24.6 g
Dietary Fiber 4.0 g
Sugars 0.3 g
Protein 10.5 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 18.0 %
Copper 0.7 %
Folate 0.5 %
Iron 0.7 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Tomato and Basil Pizza

View the full Healthy Tomato and Basil Pizza Recipe & Instructions
Submitted by: HSCHUST1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Tomato and Basil Pizza

102 calories of Whole Wheat Flour, (0.25 cup)

70 calories of tre formaggi, (0.22 cup)

4 calories of Extra Virgin Olive Oil, (0.03 tbsp)

4 calories of contadina pizza sauce, (0.03 cup)

2 calories of Red Ripe Tomatoes, (0.75 slice, thin/small)

1 calories of Garlic, (0.25 cloves)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Basil, (0.63 leaves)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Splenda, (0.06 tsp)


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