Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 122.8
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 147.0 mg
Potassium 830.7 mg
Total Carbohydrate 27.9 g
Dietary Fiber 5.7 g
Sugars 2.8 g
Protein 3.9 g
Vitamin A 46.8 %
Vitamin B-12 0.0 %
Vitamin B-6 26.5 %
Vitamin C 111.6 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 8.1 %
Copper 10.4 %
Folate 16.6 %
Iron 9.7 %
Magnesium 11.7 %
Manganese 22.4 %
Niacin 8.4 %
Pantothenic Acid 5.5 %
Phosphorus 10.1 %
Riboflavin 6.2 %
Selenium 2.5 %
Thiamin 11.6 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CABBAGE SOUP

View the full CABBAGE SOUP Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CABBAGE SOUP

59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))

11 calories of Onions, raw, (0.27 medium (2-1/2" dia))

10 calories of Green Peppers (bell peppers), (0.27 cup, strips)

10 calories of Celery, raw, (0.53 cup, diced)

9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))

7 calories of Carrots, raw, (0.13 cup, chopped)

3 calories of Lawry's Taco Seasoning, (0.40 tsp)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Garlic, (0.40 cloves)

1 calories of Jalapeno Peppers, (0.33 pepper)

0 calories of Water, tap, (1 cup (8 fl oz))


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