Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 253.7
Total Fat 4.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.2 g
Cholesterol 5.0 mg
Sodium 510.9 mg
Potassium 222.8 mg
Total Carbohydrate 36.8 g
Dietary Fiber 4.9 g
Sugars 2.6 g
Protein 17.4 g
Vitamin A 9.3 %
Vitamin B-12 18.3 %
Vitamin B-6 12.3 %
Vitamin C 40.8 %
Vitamin D 1.7 %
Vitamin E 4.7 %
Calcium 22.7 %
Copper 5.1 %
Folate 2.3 %
Iron 11.6 %
Magnesium 2.4 %
Manganese 4.8 %
Niacin 8.0 %
Pantothenic Acid 3.4 %
Phosphorus 6.9 %
Riboflavin 9.7 %
Selenium 1.3 %
Thiamin 167.4 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polenta Pizza

View the full Polenta Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polenta Pizza

126 calories of Polenta, (0.25 cup)

50 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.25 cup)

40 calories of Morningstar Farms , (0.25 cup)

10 calories of Tomato Sauce, (0.13 cup)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

0 calories of Basil, (0.06 tbsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


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