Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 233.8 | Total Fat | 11.6 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 78.3 mg |
Sodium | 978.7 mg |
Potassium | 370.6 mg |
Total Carbohydrate | 1.5 g |
Dietary Fiber | 0.1 g |
Sugars | 0.0 g |
Protein | 29.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 41.8 % |
---|---|
Vitamin B-6 | 22.3 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 1.7 % |
Copper | 7.0 % |
Folate | 2.2 % |
Iron | 16.8 % |
Magnesium | 7.3 % |
Manganese | 4.1 % |
Niacin | 19.0 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 22.1 % |
Riboflavin | 15.3 % |
Selenium | 42.2 % |
Thiamin | 8.2 % |
Zinc | 38.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Beef Strips
View the full Oriental Beef Strips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Beef Strips
176 calories of Beef, top sirloin, (0.33 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
40 calories of Sesame Oil, (0.33 tbsp)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
6 calories of Garlic, (1.33 cloves)
0 calories of Sucralose (like Splenda), (0.33 tsp)
Calories per serving of Oriental Beef Strips
176 calories of Beef, top sirloin, (0.33 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
40 calories of Sesame Oil, (0.33 tbsp)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
6 calories of Garlic, (1.33 cloves)
0 calories of Sucralose (like Splenda), (0.33 tsp)
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