Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 166.8
Total Fat 2.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 26.9 mg
Sodium 129.4 mg
Potassium 119.1 mg
Total Carbohydrate 34.3 g
Dietary Fiber 2.7 g
Sugars 17.4 g
Protein 3.0 g
Vitamin A 1.7 %
Vitamin B-12 1.2 %
Vitamin B-6 3.8 %
Vitamin C 3.2 %
Vitamin D 0.9 %
Vitamin E 2.6 %
Calcium 2.3 %
Copper 3.7 %
Folate 2.6 %
Iron 4.6 %
Magnesium 5.9 %
Manganese 30.6 %
Niacin 4.8 %
Pantothenic Acid 2.6 %
Phosphorus 6.9 %
Riboflavin 4.7 %
Selenium 17.6 %
Thiamin 5.1 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jen's Rockin' Apple Cake

View the full Jen's Rockin' Apple Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jen's Rockin' Apple Cake

61 calories of Granulated Sugar, (0.08 cup)

45 calories of Flour, whole grain, (0.11 cup)

16 calories of Apples, fresh with skin, (0.22 medium (2-3/4" dia) (approx 3 per lb))

8 calories of Butter, salted, (0.08 tbsp)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of Canola Oil, (0.06 tbsp)

6 calories of Brown Sugar, (0.50 tsp unpacked)

4 calories of Flour, whole grain, (0.01 cup)

3 calories of Buttermilk, lowfat, (0.03 cup)

1 calories of Vanilla Extract, (0.06 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

In the oven - tweaked it - Egg Beaters, 3/4 c sugar, 3/4 c Splenda, 1/4 c Grnd Flaxseed, 1T cinnamon, 2 tsp.cinnamon in topping - I'll let you know how it turns out.