Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
- Calories 290.1
- Total Fat 8.7 g
- Saturated Fat 2.8 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 3.4 g
- Cholesterol 67.2 mg
- Sodium 57.0 mg
- Potassium 352.8 mg
- Total Carbohydrate 25.5 g
- Dietary Fiber 0.5 g
- Sugars 0.0 g
- Protein 26.8 g
- Vitamin A 0.1 %
- Vitamin B-12 8.2 %
- Vitamin B-6 17.5 %
- Vitamin C 4.5 %
- Vitamin D 0.0 %
- Vitamin E 0.2 %
- Calcium 2.7 %
- Copper 3.9 %
- Folate 2.2 %
- Iron 5.3 %
- Magnesium 5.4 %
- Manganese 2.7 %
- Niacin 23.4 %
- Pantothenic Acid 6.2 %
- Phosphorus 19.6 %
- Riboflavin 13.6 %
- Selenium 52.7 %
- Thiamin 52.5 %
- Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kraft French Onion Pork Chop Skillet
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kraft French Onion Pork Chop Skillet
169 calories of Pork Chops (pork loin), roasted, (3 oz)
110 calories of Stove Top Stuffing - chicken, (1 serving)
11 calories of Onions, raw, (0.25 cup, sliced)
0 calories of Worcesstershire sauce, (1 tsp)
Calories per serving of Kraft French Onion Pork Chop Skillet
169 calories of Pork Chops (pork loin), roasted, (3 oz)
110 calories of Stove Top Stuffing - chicken, (1 serving)
11 calories of Onions, raw, (0.25 cup, sliced)
0 calories of Worcesstershire sauce, (1 tsp)
Nutrition & Calorie Comments
MEGHANDAVIS81
(11/19/08)
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MELIBUG
(10/27/08)
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