Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 146.9
Total Fat 5.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.0 g
Cholesterol 42.1 mg
Sodium 502.2 mg
Potassium 392.2 mg
Total Carbohydrate 9.6 g
Dietary Fiber 3.1 g
Sugars 2.9 g
Protein 14.0 g
Vitamin A 12.4 %
Vitamin B-12 2.3 %
Vitamin B-6 9.4 %
Vitamin C 30.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.3 %
Copper 6.9 %
Folate 5.4 %
Iron 8.6 %
Magnesium 5.2 %
Manganese 5.2 %
Niacin 11.3 %
Pantothenic Acid 4.1 %
Phosphorus 11.5 %
Riboflavin 6.1 %
Selenium 22.6 %
Thiamin 4.2 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy chili

View the full Healthy chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy chili

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

28 calories of Beans, red kidney, (0.13 cup)

18 calories of V8 spicy hot, (3.13 oz)

4 calories of Salsa, (0.06 cup)


No nutrition or calorie comments found.