Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 272.5
Total Fat 8.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.6 g
Cholesterol 182.7 mg
Sodium 996.5 mg
Potassium 507.1 mg
Total Carbohydrate 25.4 g
Dietary Fiber 5.8 g
Sugars 0.9 g
Protein 24.5 g
Vitamin A 18.5 %
Vitamin B-12 26.4 %
Vitamin B-6 18.7 %
Vitamin C 35.6 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 15.4 %
Copper 17.2 %
Folate 12.6 %
Iron 24.3 %
Magnesium 19.7 %
Manganese 37.7 %
Niacin 19.3 %
Pantothenic Acid 10.9 %
Phosphorus 25.1 %
Riboflavin 15.5 %
Selenium 53.7 %
Thiamin 11.8 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and Feta Salad

View the full Shrimp and Feta Salad Recipe & Instructions
Submitted by: MISTYJEAN10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Feta Salad

84 calories of Shrimp, cooked, (3 oz)

76 calories of Bulgur, cooked, (0.50 cup)

51 calories of Feta Cheese, (0.13 cup, crumbled)

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)

4 calories of Lemon Juice, (0.50 fl oz)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Parsley, (0.50 tbsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.