Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 464.2
Total Fat 18.5 g
Saturated Fat 9.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.1 g
Cholesterol 46.9 mg
Sodium 1,790.5 mg
Potassium 341.7 mg
Total Carbohydrate 54.6 g
Dietary Fiber 4.4 g
Sugars 3.1 g
Protein 20.4 g
Vitamin A 84.6 %
Vitamin B-12 22.1 %
Vitamin B-6 11.5 %
Vitamin C 187.6 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 34.4 %
Copper 5.9 %
Folate 32.4 %
Iron 7.4 %
Magnesium 7.5 %
Manganese 11.6 %
Niacin 21.1 %
Pantothenic Acid 3.5 %
Phosphorus 25.8 %
Riboflavin 30.2 %
Selenium 15.6 %
Thiamin 56.9 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Pepper, Basil, and Tomato Veg Pizza

View the full Red Pepper, Basil, and Tomato Veg Pizza Recipe & Instructions
Submitted by: RKURZ84

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Pepper, Basil, and Tomato Veg Pizza

234 calories of Jiffy Pizza Crust (1/5 pkg), (1.67 serving)

168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)

17 calories of Red Ripe Tomatoes, (0.67 tomato)

15 calories of Parmesan Cheese, grated, (0.67 tbsp)

15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

13 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.08 cup)

2 calories of Pepper, black, (0.33 tsp)

0 calories of Basil, (3.33 leaves)

0 calories of Salt, (0.33 tsp)


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