Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 509.2
Total Fat 21.2 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 155.0 mg
Sodium 709.4 mg
Potassium 179.7 mg
Total Carbohydrate 51.5 g
Dietary Fiber 1.1 g
Sugars 13.1 g
Protein 32.1 g
Vitamin A 7.4 %
Vitamin B-12 5.5 %
Vitamin B-6 5.4 %
Vitamin C 4.9 %
Vitamin D 4.7 %
Vitamin E 0.9 %
Calcium 22.4 %
Copper 1.4 %
Folate 18.5 %
Iron 19.1 %
Magnesium 5.1 %
Manganese 3.5 %
Niacin 9.6 %
Pantothenic Acid 4.1 %
Phosphorus 14.9 %
Riboflavin 17.2 %
Selenium 9.7 %
Thiamin 15.8 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Cornbread

View the full Mexican Cornbread Recipe & Instructions
Submitted by: MRSKATYB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Cornbread

228 calories of Jiffy Cornbread Mix, (0.38 cup)

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

18 calories of Egg, fresh, whole, raw, (0.25 large)

8 calories of Milk, 1%, (0.08 cup)


No nutrition or calorie comments found.