Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 116.5
Total Fat 3.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.7 g
Cholesterol 17.7 mg
Sodium 186.8 mg
Potassium 66.9 mg
Total Carbohydrate 17.6 g
Dietary Fiber 1.1 g
Sugars 0.2 g
Protein 3.6 g
Vitamin A 3.2 %
Vitamin B-12 4.8 %
Vitamin B-6 2.4 %
Vitamin C 0.1 %
Vitamin D 1.4 %
Vitamin E 2.8 %
Calcium 3.6 %
Copper 3.3 %
Folate 9.9 %
Iron 7.5 %
Magnesium 3.6 %
Manganese 18.3 %
Niacin 6.3 %
Pantothenic Acid 2.5 %
Phosphorus 5.4 %
Riboflavin 7.5 %
Selenium 13.0 %
Thiamin 11.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gingered Carrot Cornmeal Muffins

View the full Gingered Carrot Cornmeal Muffins Recipe & Instructions
Submitted by: MBJORGEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gingered Carrot Cornmeal Muffins

68 calories of Flour, white, (0.15 cup)

21 calories of Canola Oil, (0.17 tbsp)

9 calories of Yellow Cornmeal, (0.02 cup)

7 calories of Soy Milk, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Ginger, ground, (0.13 tbsp)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

Your nutritional information is off. The sugar isn't included in the calculation, and its if you have used soy milk instead of buttermilk...ughh Submitted by:
LADYARGLWYDDS

(11/4/10)
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