Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 527.1 | Total Fat | 21.3 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 95.6 mg |
| Sodium | 1,165.7 mg |
| Potassium | 868.8 mg |
| Total Carbohydrate | 45.7 g |
| Dietary Fiber | 8.1 g |
| Sugars | 2.4 g |
| Protein | 40.0 g |
| Vitamin A | 200.4 % | Vitamin B-12 | 13.0 % |
|---|---|
| Vitamin B-6 | 43.8 % |
| Vitamin C | 35.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.4 % |
| Calcium | 12.9 % |
| Copper | 19.2 % |
| Folate | 20.0 % |
| Iron | 25.4 % |
| Magnesium | 22.6 % |
| Manganese | 37.7 % |
| Niacin | 82.4 % |
| Pantothenic Acid | 18.8 % |
| Phosphorus | 43.8 % |
| Riboflavin | 29.3 % |
| Selenium | 37.2 % |
| Thiamin | 27.6 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Chicken Pot Pie
View the full Zesty Chicken Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Chicken Pot Pie
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
123 calories of Mixed Vegetables, frozen, (0.17 pack (2-1/2 lb))
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
87 calories of Low fat cream cheese, (37.83 grams)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
37 calories of Cream of Celery Soup, (0.17 can (10.75 oz), prepared)
1 calories of Kraft Zesty Fat Free Italian Dressing, (0.17 tbsp)
Calories per serving of Zesty Chicken Pot Pie
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
123 calories of Mixed Vegetables, frozen, (0.17 pack (2-1/2 lb))
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
87 calories of Low fat cream cheese, (37.83 grams)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
37 calories of Cream of Celery Soup, (0.17 can (10.75 oz), prepared)
1 calories of Kraft Zesty Fat Free Italian Dressing, (0.17 tbsp)
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