Nutrition Facts
Servings Per Recipe: 33
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.9 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 1.4 mg |
| Sodium | 53.6 mg |
| Potassium | 146.7 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 13.8 g |
| Protein | 3.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 1.4 % |
| Copper | 3.9 % |
| Folate | 4.4 % |
| Iron | 3.5 % |
| Magnesium | 4.8 % |
| Manganese | 12.1 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.4 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cheree's hit the trail mix
View the full cheree's hit the trail mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cheree's hit the trail mix
57 calories of m&m's dark chocolate, 1.5oz, (0.27 serving)
38 calories of kroger lightly salted dry roasted peanuts, (0.24 oz)
36 calories of kroger honey roasted peanuts, 1oz, (0.24 serving)
16 calories of welch's dried fruit mix, pineapple,cherries,etc-1/4c, (0.12 serving)
16 calories of fmv raisins, 1/4c, (0.12 serving)
Calories per serving of cheree's hit the trail mix
57 calories of m&m's dark chocolate, 1.5oz, (0.27 serving)
38 calories of kroger lightly salted dry roasted peanuts, (0.24 oz)
36 calories of kroger honey roasted peanuts, 1oz, (0.24 serving)
16 calories of welch's dried fruit mix, pineapple,cherries,etc-1/4c, (0.12 serving)
16 calories of fmv raisins, 1/4c, (0.12 serving)