Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 448.2
Total Fat 19.7 g
Saturated Fat 11.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.6 g
Cholesterol 116.4 mg
Sodium 817.9 mg
Potassium 496.9 mg
Total Carbohydrate 26.3 g
Dietary Fiber 2.0 g
Sugars 2.2 g
Protein 39.7 g
Vitamin A 8.5 %
Vitamin B-12 18.7 %
Vitamin B-6 39.7 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 17.3 %
Copper 7.9 %
Folate 17.6 %
Iron 15.6 %
Magnesium 15.0 %
Manganese 21.4 %
Niacin 77.1 %
Pantothenic Acid 15.3 %
Phosphorus 39.5 %
Riboflavin 28.3 %
Selenium 50.7 %
Thiamin 29.4 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Coconut Chicken Kiev

View the full Baked Coconut Chicken Kiev Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Coconut Chicken Kiev

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)

104 calories of Brie Cheese, (31.25 grams)

59 calories of Half and Half Cream, (1.50 fl oz)

17 calories of Coconut, raw, (0.06 cup, shredded)

14 calories of Flour, white, (0.03 cup)

10 calories of Olive Oil, (0.08 tbsp)


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