Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 181.4 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 42.7 mg |
Sodium | 338.8 mg |
Potassium | 268.6 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 3.1 g |
Sugars | 6.2 g |
Protein | 12.5 g |
Vitamin A | 16.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 24.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 3.9 % |
Copper | 0.6 % |
Folate | 0.5 % |
Iron | 9.7 % |
Magnesium | 0.4 % |
Manganese | 2.3 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.6 % |
Riboflavin | 0.2 % |
Selenium | 0.5 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mo's Spicey Turkey Spaghetti Sauce
View the full Mo's Spicey Turkey Spaghetti Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mo's Spicey Turkey Spaghetti Sauce
120 calories of Turkey, Ground Honeysuckle White 85/15 (4 oz, 112 g), (0.50 serving)
29 calories of Tomatoes, Organic Diced Private Selection (1/2 cup, 7 servings per can), (1.17 serving)
15 calories of Tomato Paste, Organic Private Selection (2 Tbsp), (0.50 serving)
10 calories of Olive Oil, (0.08 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Garlic, (0.67 cloves)
Calories per serving of Mo's Spicey Turkey Spaghetti Sauce
120 calories of Turkey, Ground Honeysuckle White 85/15 (4 oz, 112 g), (0.50 serving)
29 calories of Tomatoes, Organic Diced Private Selection (1/2 cup, 7 servings per can), (1.17 serving)
15 calories of Tomato Paste, Organic Private Selection (2 Tbsp), (0.50 serving)
10 calories of Olive Oil, (0.08 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Garlic, (0.67 cloves)