Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.7 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 33.2 mg |
| Sodium | 659.6 mg |
| Potassium | 273.3 mg |
| Total Carbohydrate | 0.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.0 g |
| Protein | 19.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 42.4 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.5 % |
| Copper | 4.0 % |
| Folate | 1.5 % |
| Iron | 17.4 % |
| Magnesium | 5.0 % |
| Manganese | 1.9 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 16.6 % |
| Riboflavin | 9.6 % |
| Selenium | 12.5 % |
| Thiamin | 6.5 % |
| Zinc | 20.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Marinade Steak
View the full Asian Marinade Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Marinade Steak
219 calories of Beef, t-bone steak, (3 oz)
60 calories of Great Value Canola Oil, (0.50 tbsp)
15 calories of Kikoman Teriyaki Sauce, (1 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Ginger Root, (0.13 tsp)
Calories per serving of Asian Marinade Steak
219 calories of Beef, t-bone steak, (3 oz)
60 calories of Great Value Canola Oil, (0.50 tbsp)
15 calories of Kikoman Teriyaki Sauce, (1 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Ginger Root, (0.13 tsp)
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