Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 172.5 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 1,030.1 mg |
Potassium | 691.8 mg |
Total Carbohydrate | 24.4 g |
Dietary Fiber | 7.9 g |
Sugars | 0.8 g |
Protein | 17.0 g |
Vitamin A | 57.5 % | Vitamin B-12 | 2.1 % |
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Vitamin B-6 | 12.3 % |
Vitamin C | 21.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 7.7 % |
Copper | 15.8 % |
Folate | 15.8 % |
Iron | 14.7 % |
Magnesium | 12.2 % |
Manganese | 22.4 % |
Niacin | 15.9 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 13.9 % |
Riboflavin | 10.2 % |
Selenium | 4.4 % |
Thiamin | 12.0 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Italian Tomato Soup
View the full Hearty Italian Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Italian Tomato Soup
61 calories of Beans, red kidney, (0.28 cup)
43 calories of Keto, Pasta Shells, 35g, (0.38 serving)
32 calories of Crushed Tomatoes, (99.25 grams)
13 calories of Beef broth, bouillon, consomme, (0.75 cup)
7 calories of Canola Oil, (0.06 tbsp)
7 calories of Onions, raw, (0.13 large)
7 calories of Carrots, raw, (0.25 carrot (7-1/2"))
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
Calories per serving of Hearty Italian Tomato Soup
61 calories of Beans, red kidney, (0.28 cup)
43 calories of Keto, Pasta Shells, 35g, (0.38 serving)
32 calories of Crushed Tomatoes, (99.25 grams)
13 calories of Beef broth, bouillon, consomme, (0.75 cup)
7 calories of Canola Oil, (0.06 tbsp)
7 calories of Onions, raw, (0.13 large)
7 calories of Carrots, raw, (0.25 carrot (7-1/2"))
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
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