Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 172.5
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 1,030.1 mg
Potassium 691.8 mg
Total Carbohydrate 24.4 g
Dietary Fiber 7.9 g
Sugars 0.8 g
Protein 17.0 g
Vitamin A 57.5 %
Vitamin B-12 2.1 %
Vitamin B-6 12.3 %
Vitamin C 21.9 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 7.7 %
Copper 15.8 %
Folate 15.8 %
Iron 14.7 %
Magnesium 12.2 %
Manganese 22.4 %
Niacin 15.9 %
Pantothenic Acid 5.1 %
Phosphorus 13.9 %
Riboflavin 10.2 %
Selenium 4.4 %
Thiamin 12.0 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Italian Tomato Soup

View the full Hearty Italian Tomato Soup Recipe & Instructions
Submitted by: KMEYER_PHT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Italian Tomato Soup

61 calories of Beans, red kidney, (0.28 cup)

43 calories of Keto, Pasta Shells, 35g, (0.38 serving)

32 calories of Crushed Tomatoes, (99.25 grams)

13 calories of Beef broth, bouillon, consomme, (0.75 cup)

7 calories of Canola Oil, (0.06 tbsp)

7 calories of Onions, raw, (0.13 large)

7 calories of Carrots, raw, (0.25 carrot (7-1/2"))

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.25 clove)


No nutrition or calorie comments found.