Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.1 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 131.5 mg |
| Sodium | 1,434.4 mg |
| Potassium | 698.6 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.6 g |
| Protein | 53.8 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 65.2 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 4.3 % |
| Copper | 8.1 % |
| Folate | 3.1 % |
| Iron | 13.5 % |
| Magnesium | 19.6 % |
| Manganese | 12.2 % |
| Niacin | 129.5 % |
| Pantothenic Acid | 19.5 % |
| Phosphorus | 47.7 % |
| Riboflavin | 14.8 % |
| Selenium | 58.3 % |
| Thiamin | 11.5 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bourbon Chicken
View the full Bourbon Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bourbon Chicken
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
60 calories of Olive Oil, (0.50 tbsp)
44 calories of Brown Sugar, (0.08 cup, unpacked)
11 calories of Soy Sauce, (0.08 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
7 calories of Apple juice, unsweetened, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, red or cayenne, (0.19 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Bourbon Chicken
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
60 calories of Olive Oil, (0.50 tbsp)
44 calories of Brown Sugar, (0.08 cup, unpacked)
11 calories of Soy Sauce, (0.08 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
7 calories of Apple juice, unsweetened, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, red or cayenne, (0.19 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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