Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 189.6
Total Fat 7.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.5 g
Cholesterol 15.0 mg
Sodium 864.7 mg
Potassium 35.5 mg
Total Carbohydrate 24.1 g
Dietary Fiber 10.1 g
Sugars 9.0 g
Protein 15.7 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 30.5 %
Copper 3.0 %
Folate 4.3 %
Iron 9.6 %
Magnesium 0.8 %
Manganese 2.2 %
Niacin 0.5 %
Pantothenic Acid 1.9 %
Phosphorus 2.8 %
Riboflavin 1.9 %
Selenium 9.9 %
Thiamin 0.4 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla Pizza/Wrap

View the full Tortilla Pizza/Wrap Recipe & Instructions
Submitted by: DAISYLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Pizza/Wrap

80 calories of Bordens Part skim shredded mozzarella cheese (1/4 c), (1 serving)

50 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla, (1 serving)

45 calories of Hunts Diced Tomatoes w/green pepper,celery and onion (1/2c), (1 serving)

15 calories of Mushrooms, canned, (0.25 cup)


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