Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.5 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 72.4 mg |
| Sodium | 182.2 mg |
| Potassium | 514.1 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.6 g |
| Protein | 30.2 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 83.2 % |
|---|---|
| Vitamin B-6 | 24.1 % |
| Vitamin C | 26.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 32.5 % |
| Copper | 8.9 % |
| Folate | 8.4 % |
| Iron | 17.2 % |
| Magnesium | 14.2 % |
| Manganese | 15.9 % |
| Niacin | 40.8 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 40.7 % |
| Riboflavin | 15.6 % |
| Selenium | 56.7 % |
| Thiamin | 6.9 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in salmon & Dill pattys
View the full salmon & Dill pattys Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of salmon & Dill pattys
158 calories of Pink Salmon (canned), (0.25 can)
17 calories of Egg white, large, (1 serving)
15 calories of salmon pillar rock, (0.25 serving)
10 calories of Dill seed, (0.50 tbsp)
8 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, cooked)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Parsley, dried, (0.75 tbsp)
0 calories of red pepper flakes, (0.25 serving)
0 calories of lemon pepper, (0.25 serving)
Calories per serving of salmon & Dill pattys
158 calories of Pink Salmon (canned), (0.25 can)
17 calories of Egg white, large, (1 serving)
15 calories of salmon pillar rock, (0.25 serving)
10 calories of Dill seed, (0.50 tbsp)
8 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, cooked)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Parsley, dried, (0.75 tbsp)
0 calories of red pepper flakes, (0.25 serving)
0 calories of lemon pepper, (0.25 serving)
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