Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.9 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 1.4 mg |
| Sodium | 370.4 mg |
| Potassium | 194.0 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.6 g |
| Protein | 5.7 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.9 % |
| Calcium | 3.5 % |
| Copper | 8.0 % |
| Folate | 4.0 % |
| Iron | 3.3 % |
| Magnesium | 8.6 % |
| Manganese | 14.5 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.9 % |
| Riboflavin | 5.3 % |
| Selenium | 0.7 % |
| Thiamin | 3.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chhilled Cucumber Soup
View the full Chhilled Cucumber Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chhilled Cucumber Soup
49 calories of Almonds, (0.06 cup, whole)
30 calories of Naturally Yours Fat Free Sour Cream, (3 tbsp)
18 calories of Buttermilk-lowfat-1 cup, (0.16 serving)
13 calories of Cucumber (peeled), (0.38 large (8-1/4" long))
4 calories of Chicken Broth-fat free,low sodium-1 cup, (0.25 serving)
1 calories of Garlic, (0.13 clove)
0 calories of Cider Vinegar, (0.19 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chhilled Cucumber Soup
49 calories of Almonds, (0.06 cup, whole)
30 calories of Naturally Yours Fat Free Sour Cream, (3 tbsp)
18 calories of Buttermilk-lowfat-1 cup, (0.16 serving)
13 calories of Cucumber (peeled), (0.38 large (8-1/4" long))
4 calories of Chicken Broth-fat free,low sodium-1 cup, (0.25 serving)
1 calories of Garlic, (0.13 clove)
0 calories of Cider Vinegar, (0.19 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
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