Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 429.4 | Total Fat | 19.0 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 7.9 g |
Cholesterol | 63.8 mg |
Sodium | 669.4 mg |
Potassium | 1,051.8 mg |
Total Carbohydrate | 41.4 g |
Dietary Fiber | 11.7 g |
Sugars | 9.8 g |
Protein | 25.5 g |
Vitamin A | 37.9 % | Vitamin B-12 | 33.2 % |
---|---|
Vitamin B-6 | 27.9 % |
Vitamin C | 35.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 11.9 % |
Copper | 23.8 % |
Folate | 42.0 % |
Iron | 37.3 % |
Magnesium | 22.4 % |
Manganese | 34.9 % |
Niacin | 28.7 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 30.0 % |
Riboflavin | 20.8 % |
Selenium | 29.4 % |
Thiamin | 19.8 % |
Zinc | 30.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Beef and Pinto Bean Chili
View the full Quick Beef and Pinto Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Beef and Pinto Bean Chili
225 calories of Ground beef, lean, (3 oz)
117 calories of Beans, pinto, (0.50 cup)
33 calories of Green Giant Frozen Mixed Vegetables, (0.50 cup)
33 calories of Stewed Tomatoes, (0.50 cup)
12 calories of Chili powder, (0.50 tbsp)
8 calories of Canned Tomatoes, (0.25 can)
1 calories of Garlic, (0.25 clove)
0 calories of Oregano, ground, (0.06 tsp)
Calories per serving of Quick Beef and Pinto Bean Chili
225 calories of Ground beef, lean, (3 oz)
117 calories of Beans, pinto, (0.50 cup)
33 calories of Green Giant Frozen Mixed Vegetables, (0.50 cup)
33 calories of Stewed Tomatoes, (0.50 cup)
12 calories of Chili powder, (0.50 tbsp)
8 calories of Canned Tomatoes, (0.25 can)
1 calories of Garlic, (0.25 clove)
0 calories of Oregano, ground, (0.06 tsp)
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