Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 215.9
Total Fat 6.2 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 85.5 mg
Sodium 534.9 mg
Potassium 521.0 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.3 g
Sugars 5.8 g
Protein 31.4 g
Vitamin A 4.2 %
Vitamin B-12 15.2 %
Vitamin B-6 32.1 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 16.7 %
Copper 4.1 %
Folate 4.9 %
Iron 6.5 %
Magnesium 12.1 %
Manganese 2.8 %
Niacin 58.0 %
Pantothenic Acid 16.9 %
Phosphorus 35.0 %
Riboflavin 19.8 %
Selenium 32.4 %
Thiamin 8.9 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tandoori Chicken

View the full Tandoori Chicken Recipe & Instructions
Submitted by: GRANOLAMOM79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tandoori Chicken

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

51 calories of Yogurt, plain, low fat, (0.33 cup (8 fl oz))

27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)

24 calories of Chicken Drumstick, (0.33 drumstick, bone and skin removed)

20 calories of Coconut Oil, (0.17 tbsp)

5 calories of Onions, raw, (0.08 large)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.