Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 588.1
Total Fat 22.2 g
Saturated Fat 10.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.1 g
Cholesterol 84.2 mg
Sodium 1,110.8 mg
Potassium 828.0 mg
Total Carbohydrate 64.2 g
Dietary Fiber 13.2 g
Sugars 5.4 g
Protein 37.8 g
Vitamin A 15.7 %
Vitamin B-12 3.7 %
Vitamin B-6 35.0 %
Vitamin C 40.7 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 42.7 %
Copper 15.3 %
Folate 9.4 %
Iron 25.8 %
Magnesium 25.0 %
Manganese 33.2 %
Niacin 50.0 %
Pantothenic Acid 8.8 %
Phosphorus 38.4 %
Riboflavin 9.8 %
Selenium 22.3 %
Thiamin 14.5 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken tomatillo mexi-lasagne

View the full Chicken tomatillo mexi-lasagne Recipe & Instructions
Submitted by: AQUAJANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken tomatillo mexi-lasagne

200 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.50 cup)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

90 calories of Old el Paso Refried Beans - Fat Free, (0.50 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

48 calories of Onions, raw, (125 grams)

40 calories of Tomatillos, (125 grams)

8 calories of Cumin seed, (1 tsp)

4 calories of Garlic, (1 clove)


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