Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 588.1 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 84.2 mg |
| Sodium | 1,110.8 mg |
| Potassium | 828.0 mg |
| Total Carbohydrate | 64.2 g |
| Dietary Fiber | 13.2 g |
| Sugars | 5.4 g |
| Protein | 37.8 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 35.0 % |
| Vitamin C | 40.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 42.7 % |
| Copper | 15.3 % |
| Folate | 9.4 % |
| Iron | 25.8 % |
| Magnesium | 25.0 % |
| Manganese | 33.2 % |
| Niacin | 50.0 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 38.4 % |
| Riboflavin | 9.8 % |
| Selenium | 22.3 % |
| Thiamin | 14.5 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken tomatillo mexi-lasagne
View the full Chicken tomatillo mexi-lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken tomatillo mexi-lasagne
200 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.50 cup)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
90 calories of Old el Paso Refried Beans - Fat Free, (0.50 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
48 calories of Onions, raw, (125 grams)
40 calories of Tomatillos, (125 grams)
8 calories of Cumin seed, (1 tsp)
4 calories of Garlic, (1 clove)
Calories per serving of Chicken tomatillo mexi-lasagne
200 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.50 cup)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
90 calories of Old el Paso Refried Beans - Fat Free, (0.50 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
48 calories of Onions, raw, (125 grams)
40 calories of Tomatillos, (125 grams)
8 calories of Cumin seed, (1 tsp)
4 calories of Garlic, (1 clove)
Calories in Similar Recipes
- A thick and hearty soup that is creamy without all the cream!!
- This is a quick and easy recipe and my family loves it!
- delicious taco salad restaurant style
- My family absolutely loves this and it's so easy! Add a side of green veggies and you have a comple...
- Taco's the easy Way!
- i found this in eat, shrink and be merry. the family loves it and so does my waist line
- These are very simple to popovers, and puff up initially then fall to have a very light and flaky crust!...
- great for upcoming holiday parties!
- For those who have picky eaters... hide it in their favorite foods.