Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.5 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 5.7 mg |
| Sodium | 468.9 mg |
| Potassium | 311.1 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.2 g |
| Protein | 7.5 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 27.9 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.8 % |
| Calcium | 8.4 % |
| Copper | 3.0 % |
| Folate | 2.8 % |
| Iron | 6.3 % |
| Magnesium | 2.9 % |
| Manganese | 3.4 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 12.1 % |
| Riboflavin | 4.9 % |
| Selenium | 5.3 % |
| Thiamin | 1.9 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini pizza bake
View the full Zucchini pizza bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini pizza bake
25 calories of Cheddar or Colby Cheese, Low Fat, (0.11 cup, diced)
18 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.44 serving)
10 calories of Cottage Cheese, 1% Milkfat, (0.06 cup (not packed))
5 calories of Louis Rich Turkey Breast, (0.11 serving)
4 calories of Green Peppers (bell peppers), (0.11 cup, strips)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Zucchini, (0.11 cup, sliced)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Calories per serving of Zucchini pizza bake
25 calories of Cheddar or Colby Cheese, Low Fat, (0.11 cup, diced)
18 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.44 serving)
10 calories of Cottage Cheese, 1% Milkfat, (0.06 cup (not packed))
5 calories of Louis Rich Turkey Breast, (0.11 serving)
4 calories of Green Peppers (bell peppers), (0.11 cup, strips)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Zucchini, (0.11 cup, sliced)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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