Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 168.9 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 33.3 mg |
Sodium | 667.8 mg |
Potassium | 391.2 mg |
Total Carbohydrate | 17.2 g |
Dietary Fiber | 3.7 g |
Sugars | 2.7 g |
Protein | 11.7 g |
Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.9 % |
Vitamin C | 87.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 10.1 % |
Copper | 2.2 % |
Folate | 16.7 % |
Iron | 11.0 % |
Magnesium | 6.1 % |
Manganese | 13.6 % |
Niacin | 2.4 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 3.8 % |
Riboflavin | 3.7 % |
Selenium | 2.0 % |
Thiamin | 5.3 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Polish Sausage & Cabbage
View the full Polish Sausage & Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Polish Sausage & Cabbage
107 calories of Healthy Choice Low Fat Smoked Sausage, (2.67 oz)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
20 calories of Extra Light Olive Oil, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Pepper, black, (0.17 tsp)
Calories per serving of Polish Sausage & Cabbage
107 calories of Healthy Choice Low Fat Smoked Sausage, (2.67 oz)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
20 calories of Extra Light Olive Oil, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Pepper, black, (0.17 tsp)
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